Laparoscopic Associates of San Francisco
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Archive for the ‘Exercise’ Category

Getting Back on Track

Saturday, August 8th, 2009 Posted in Duodenal switch, Exercise, LapBand, Protein and calories, Realize Band, Roux-en-Y gastric bypass, surgical weight loss, Vertical gastrectomy, weight loss plan, weight loss surgery, Weight loss surgery results | No Comments »

Throughout the surgical weight loss process you’ve developed some great eating habits.  Whether you have the LapBand, Realize Band, Vertical gastrectomy, Roux-en-Y gastric bypass or the Duodenal switch, you’ve worked so hard to maintain them but whether you are months ...

Hiking Snacks

Friday, June 26th, 2009 Posted in Bariatric surgery, Exercise, Protein and calories, Recipes, surgical weight loss, weight loss plan, weight loss surgery, Weight loss surgery results | No Comments »

Hiking has become a favorite activity for many of our weight loss surgery patients here at LapSF.  If hiking isn’t something you normally do, try fitting it into your next vacation to the mountains or if you have a weekend ...

Running Shoes

Friday, June 19th, 2009 Posted in Bariatric surgery, Exercise, surgical weight loss, Uncategorized, weight loss plan, weight loss surgery, Weight loss surgery results | No Comments »

It is strongly recommended to increase your activity after weight loss surgery.  For some this might be participating in Pilates, yoga, biking, swimming, or using the elliptical machine.  If you’ve gotten more into walking, jogging and hiking, these are great ...