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Archive for the ‘Vertical gastrectomy’ Category

New Year, New You

Friday, December 12th, 2014 Posted in Bariatric surgery, Diabetes, Duodenal switch, Eating healthy, gastroesophageal reflux disease, GERD, News, Nutrition, post weight loss surgery tips, Protein and calories, Stomaphyx, surgical weight loss, Vertical gastrectomy, weight loss plan, weight loss surgery, Weight loss surgery results | No Comments »

The Near Year is here and it is important to think about how you want to start the New Year and set some goals to help this year be better than last. Here is the best strategy to start your ...

Your “One Pot” Dish: Roasted Chicken with Veggies

Wednesday, August 13th, 2014 Posted in Bariatric surgery, Diabetes, Duodenal switch, Eating healthy, Nutrition, post weight loss surgery tips, Post WLS tips, Protein and calories, Recipes, surgical weight loss, Vertical gastrectomy, weight loss surgery, Weight loss surgery results | No Comments »

Ingredients:  -Organic free range chicken (4 drumsticks, 2 breasts) - 1 can organic stewed tomatoes (no sugar added) -bell pepper slices (~1-2 whole bell peppers, julienned into 1 inch slices) -Seasonings: smoked paprika, black pepper, cayenne pepper, salt -2 Tbsp. drizzled olive oil Directions:  1.  Pre-heat oven ...

In the News: Blood Sugar at the Time of Eating Affects Appetite

Wednesday, July 30th, 2014 Posted in Bariatric surgery, Diabetes, Duodenal switch, Eating healthy, Holidays, News, Nutrition, Research, Vertical gastrectomy | No Comments »

A research was performed on identical twins and their response to foods. The study was trying to show if genetics and upbringing influences patient's response to foods and how much is consumed after seeing those foods. To perform the study, ...

Healthy Ways to Cleanse, Rejuvenate, and Lose More Weight

Tuesday, July 8th, 2014 Posted in Bariatric surgery, Eating healthy, Nutrition, post weight loss surgery tips, surgical weight loss, Vertical gastrectomy, weight loss plan, weight loss surgery, Weight loss surgery results | No Comments »

There are many different factors that can help with weight loss other than just monitoring calories, protein, and fat. There are other factors such as hormone balance and even toxin accumulation in fat cells that may be keeping you from ...

What to do with all those recipes.

Monday, June 30th, 2014 Posted in Bariatric surgery, Diabetes, Duodenal switch, Eating healthy, gastroesophageal reflux disease, News, Nutrition, post weight loss surgery tips, Post WLS tips, Protein and calories, Recipes, Research, Resources, San Francisco weight loss center, surgical weight loss, Vertical gastrectomy, weight loss plan, weight loss surgery, Weight loss surgery results | No Comments »

Ever find numerous recipes online that you would like to try, but get too overwhelmed with bookmarks, addresses, and websites? There is a solution for this! I recently had a patient contact me asking for help with this exact issue. ...

Start Clean in 2014 Week 2!

Thursday, January 16th, 2014 Posted in Bariatric surgery, Diabetes, Duodenal switch, Eating healthy, Hair loss, LapBand, Nutrition, post weight loss surgery tips, Protein and calories, Recipes, San Francisco weight loss center, Vertical gastrectomy, weight loss surgery, Weight loss surgery results | No Comments »

Thought it has been almost a week since I have posted, I am still staying strong! I only made one accidental mistake this week that actually made me scream.You may laugh, but I screamed when I started to realize what ...

Tips to Bringing Exercise Back Indoors

Wednesday, October 30th, 2013 Posted in Bariatric surgery, Eating healthy, Nutrition, post weight loss surgery tips, Post WLS tips, Resources, Roux-en-Y gastric bypass, San Francisco weight loss center, surgical weight loss, Uncategorized, Vertical gastrectomy, weight loss plan, weight loss surgery | No Comments »

by: Gabriella Vetere, LapSF RD With our clocks about to fall back and  it starting to get dark and cold outside- you may find yourself stuck when it comes to keeping your summer workout routine that consisted of bike rides outside ...

Add Flavor with Herbs: Basil and Mint

Tuesday, August 27th, 2013 Posted in Bariatric surgery, Diabetes, Duodenal switch, Eating healthy, gastroesophageal reflux disease, GERD, heartburn, LapBand, News, Nutrition, post weight loss surgery tips, Post WLS tips, Protein and calories, Roux-en-Y gastric bypass, San Francisco weight loss center, surgical weight loss, Vertical gastrectomy, weight loss plan, weight loss surgery | No Comments »

On the last blog post, we talked about green smoothies and how a green drink could be beneficial for good health and weight maintenance. We discussed the various ingredients that could be used to make healthy and delicious green smoothies. ...

Picking Your Gym Times Wisely

Wednesday, May 29th, 2013 Posted in Bariatric surgery, Eating healthy, surgical weight loss, Vertical gastrectomy | No Comments »

Gabriella Vetere, RD First off, we hope that during your weight loss progress you have set up some sort of exercise routine (even if it is out of a gym). Research shows that those who maintain their weight loss tend to ...

Get Your Front Row Seat To A Sleeve Gastrectomy This Saturday!

Thursday, May 17th, 2012 Posted in Bariatric surgery, News, surgical weight loss, Vertical gastrectomy, weight loss surgery | No Comments »

Our office is buzzing with excitement about this Saturday's first ever live vertical sleeve gastrectomy! On Saturday, 5/19/12, at 8am, please join us by going to our website at http://www.lapsf.com/live-sleeve-gastrectomy-surgery/ Not only will you get the virtual experience, you will have ...