Laparoscopic Associates of San Francisco
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Post op day 14

April 3rd, 2010 Posted in Uncategorized

I have reached the 2 week out mark and have lost a total of 13.6 pounds since weight loss surgery and a total of 39.6 pounds since consult day, 1/11/10.  I am happy with my results and am looking forward to the day that I can really start exercising and maximize my efforts.  I am still on liquids as I am just 2 weeks out, but I am meeting my protein goals of 70-80 gr/day, 64 plus ounces of fluid per day, have never broke 500 cal/day, and have never had more than 15 carbs per day.  My nutritionist tells me I am right on track with my surgical weight loss.  I can’t wait to see the doctor next week and see what he has to say at my first post op appointment.I have a significant knee injury that keeps me pretty sedentary and have been researching exercise options.  So, I have decided a pool is it.  After researching pool availability, I have found that my only option is to by my own.  I found an outfit online that can get me what I want and they are having a sale right now…Yeah!!  But, I don’t have the money…at least, not until I get my tax refund!  I hope they will hold this deal for me because I really need to do this, but will not be able to do it if I can’t get it at the sales price (saving over $1000).  Say a prayer that they will wait for my money to come in which should be the middle of next month at the latest.

I hope all is well with all of you.  Have a great day!

 

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